Children and Sports : Why is it important to play?

As a child, you may have believed that playing sports will make you taller. While it might not be entirely true, sports can mold a child’s health and mental awareness. Sometimes, letting your child learn on their own is the best way to teach.

Playing sports has an enormous shift on a child’s mind. From building resilience to nurturing teamwork, sports nourish your child’s growth.

It teaches them balance

A lot of parents tend to cut down on sports due to studies. But, playing sports is directly linked to better focus and thereby better knowledge. Giving them playtime before or after studies can boost their mood and increase perseverance. It teaches them balance and how to handle situations in an effective way.

They learn Social Skills

Children learn from their parents. And when you encourage them to play or take up a particular sport, you’re teaching them to be sociable. This phase allows them to know their strengths and weaknesses. Additionally, they learn to make friends and be a part of a group.

Improves their Self-esteem

Playing sports teaches children that failures are a part of life. They learn that each time they fail, they need to work harder to achieve goals. This uplifts their self-esteem and builds a positive environment.

They learn to respect rules

As humans, we are enforced to follow rules. Especially, in cities like Dubai, breaking a rule is a serious offense. No matter where you live, teaching your child to follow the rules in any situation becomes mandatory. And the easiest way to teach is to let them play sports.

Any kind of sport has its own rules and regulations. And your child will learn to respect authorities, rules, opponents, and the team.

Increases fitness

In the growing-up phase, a child’s body imitates its environment. Their bodies take the form of food they consume and the activities they undertake. Playing sports strengthens muscles and aids in the better growth of the child.

However important a sport is, not providing the proper gear and supplements can have adverse effects on their health.

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