With the holy month of Ramadan there comes some amazing ideas to make your Suhoor healthy and as well as appetizing for your tummy. There are several outstanding ideas you can utilize to make your morning Suhoor healthy as well as tasty.
If you want your day to be filled with energy and enthusiasm trust me add some peanut butter to your whole grain toast. But don’t forget to exceed the serving size which is 2tsp to maintain the nutritional value of the butter in your body. This serving will you go going with the long day schedule of work. Other options you can adopt some fruity punch in your Suhoor. Add apples, bananas and other such fruits which contain high amount of fiber and lesser amount of fat to your body. Another option is that to add fruit with some low fat yogurt, this combination will not act as an appetizer but will definitely give your stomach a tasty treat during Suhoor.
Not to forget drink a lot of water. We often forget to have our daily intake of 8 glasses of water which often leaves us dehydrated the next day. With these healthy Suhoor ideas I wish you and your family a very happy and healthy Ramadan.
