HAIR LOSS FROM STRESS?

Losing a few strands everyday while combing is normal. The real problem is when you start noticing your hair lying everywhere on the floor. Majority of people who experience this start investing in expensive hair care products to avoid further hair loss. People fail to analyse the root cause of hair loss and try to find immediate remedies to stop it.

Did You Know?

Around 50% of women start experiencing hair loss by the time they are 50 years old. (Source) 

Signs of hairfall

Hair loss may occur all of a sudden or gradually. If caught at an early stage, adequate treatment and lifestyle modification help. The different signs of hair loss are listed below:

• Gradual thinning of hair
• Bald visible patches on head
• Receding hairline that keeps becoming more evident
• Lumps of hair fall everytime you comb
• Lumps of hair on clothes and on the floor

Did You Know? Statistics state that you can start experiencing hair fall as early as from the age of 15 or 16. (Source)

Stress and hairfall

In today’s busy lifestyle, most struggle to balance life between their busy schedules and personal care. It can be difficult to keep a check on our stress levels. ‘Can stress cause hair fall?’ is a question that most people who are facing hair loss in their twenties might think. Studies suggest that stress has a negative effect on the growth of hair and causes hair to fall out. Factors like physical stress, emotional stress, anxiety etc. can also cause hair to fall.

Stress-related hair fall – Will it grow back?

If your daily hair fall is more than 100 strands, there’s a high chance that it’s due to increased stress levels. Stress-induced hair loss is temporary and the hair grows back based on the hair growth cycle. Most people think hair loss only affects men, however it affects women as well. Hair loss in women may be due to hormonal imbalance, extreme emotional distress, pregnancy etc. Adequate lifestyle changes and healthy eating help in reducing hair fall and also improve your body’s health condition.

Did you know? On average, we lose 50-100 strands of hair everyday. 

How to control hair fall? 

Hair fall can be controlled by regularly washing the scalp with shampoo and keeping the scalp clean. Proper hydration, adequate water consumption, proper diet and scalp massages with oil helps in reducing hair loss. Consumption of vitamins for stress and hair loss provides more nutrition to hair and aids in growth. People who face excess hair fall should consult a doctor at the earliest to identify the root cause of hair loss.